How well do you know YOUR Gremlins? Gremlins are also known as our inner critic, negative self talk, negative fantasizing, etc. Whatever you call them, Gremlins are the keepers of the status quo. They love to keep you locked in your comfort zone and they are experts at blocking you from reaching (and sometimes even seeing) your greatest potential. I work with...
Read MoreYou are standing in the kitchen cooking dinner when the phone rings. You answer and as you barely get out “hello” the telemarketer on the other end starts reading their canned script to you. You say you aren’t interested. They read the canned answer and without taking a breath, continue on with their sales pitch. Instant disconnection happens. If they...
Read MoreRemember a time when you heard someone speak who was really motivating, a Tony Robbins type speech? Remember how your adrenalin was pumping and in your mind you really knew for that moment that you could do whatever it was you needed to do to succeed? Remember the next few days how the thrill of that feeling stuck with you–you made those hard phone calls to...
Read More“What are your intentions?” the suspicious father would ask of his daughter’s suitor long, long ago in a different time and place. Today I ask you the same question. Being clear about your intentions is the most powerful way to create what you want in all areas of your life. I work with many people on goal setting, but I consider goal setting the...
Read MoreMary Anne Murray of Griswold Special Care awarded SBA’s Small Business Person of the Year Award: A small business success story Griswold Special Care is a non-medical home care provider, referring carefully screened helpers to older or disabled individuals who need some assistance in their homes. By providing affordable caregivers, we help these individuals live...
Read MoreResearch has shown that everyone from professional athletes to successful business people reach their goals faster and easier if they have a clear vision of where they are going and what they want to have happen. Creating a Vision: What are the important elements to remember about my vision? How often will I commit to take time to revisit this vision? Identifying...
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