Services

One-On-One Coaching

Coaching is a powerful relationship designed to help you make positive changes in your life and work and move forward with clarity and confidence. Wendy Mackowski, M.A., CPCC, has help many clients have a greater impact in their personal and professional life through one-on-on coaching. Learn more about business and life coaching and how Wendy can help you.

Information on One-On-One Life and Business Coaching

Emotional Freedom Technique (EFT):

“Tapping Into Your Full Potential”

EFT is a simple technique based on a similar concept to acupressure or acupuncture, but instead of needles, you use your fingertips to “tap” lightly on certain energy meridians on the body while focusing on an issue or problem that you want to eliminate. Wendy uses EFT in her coaching practice to help clients overcome fears, reduce symptoms of stress or anxiety, chronic pain, or insomnia.

Guided Visualization and Self-Hypnosis

“Silencing the Ego so You Can Access Your Wiser Mind”

Wendy is a certified hypnotherapist, emphasizing the fact that “all hypnosis is self hypnosis” – a state of deep relaxation.  She uses these techniques as well as guided imagery and visualization techniques in her coaching practice to help clients unleash their own creative imagination and visualize and create their own inner success.   In combination with EFT and coaching, she helps clients overcome fears, eliminate mental and physical blocks, and improve performance. These can be a powerful combination of tools in conditioning your mind to approach things with more ease and less effort.

Contact Wendy today and learn more about the services she can offer you.