Meditations for Success by Wendy Mackowski
 The
Practice of Creating Intentional Success -
Embracing the Now Moment - Audio CD / Download
In these two Healing Guided Meditations Wendy takes you on a
journey into the Now Moment helping you Reduce Stress and gain more
peace, focus and presence of mind.
Mini Now Moment - Refocusing on Presence
(6:01 minutes)
In this five minute Stress Buster Wendy guides you on a short but
powerful 5-minute meditation to help you relieve stress and learn to
breath more deeply and gain focus. This was created for you to use
throughout the day - as a 5 minute break- to help you create a strategy
for refocusing and relieving stress even when you don’t have any
time.
Embracing the Now Moment - Healing & Stress Reduction
(17:08 minutes)
This begins with a guided imagery to help you create more peace
and healing within your body, emotions, and feelings. Wendy guides
you through a vision of the six areas of being able to better
embrace the Moment: Presence, Acceptance, Safety, Calm, Gratitude,
and Peace. As you use this CD regularly, you learn to gently center
your mind and bring it back to the present moment, creating more
safely, ease, and focus.
You'll receive:
Mini Now Moment - Refocusing on Presence (6:01 minutes)
Embracing the Now Moment - Healing & Stress Reduction (17:56 minutes)
The Practice of Creating Intentional Success –
Embracing the Now Moment (Audio Download)
by Wendy Mackowski (Author and Narrator)
Price: $14.95
Availability: You will receive an email with download
instructions. These audio files will be ready to play on your computer, MP3 player or your Apple®
iPod®.
Satisfaction is guaranteed or your money back! If you have
any questions, please call Wendy at (check back for new telephone
number).
Satisfaction is guaranteed or your money back! If you have
any questions, contact or call Wendy at
1.949.633.1358.
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Copyright
© 2008 Inner North Coaching.